/ Creativity Challenge

Easy Qigong for Relaxation and Energy Video

For Week 1 of the Creativity Challenge, I would like to present this short and easy Qigong routine that Marc Gelfo and I recorded this summer in Colorado. Qigong is the ancient Chinese art of relaxed energy development. It is a great way to calm and focus the mind and relax the body, and bring more lifeforce, or Qi into our days. It’s simple and feels great, just try with us!

Joshua MacCluer

Joshua MacCluer

Joshua MacCluer is a musician, coach, philosopher and explorer committed to the pursuit of excellence, true artistic expression, self and universal discovery and the greater good.

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Easy Qigong for Relaxation and Energy Video
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